Our “Tropical Home Harvest” – Yes, we have some Bananas!

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Step One as the banana pod or "flower" pushes out from within the stalk

The final subject of our tropical home harvest series is the versatile banana.  Banana plantations are numerous all over the Caribbean and Central America.   From travels to Grenada to Mexico and from Jamaica to Costa Rica, we have come across several large commercial farms.   I began to wonder how hard could it be to experiment with my own “mini-plantation?”

Any gardener (or farmer for that matter) is always at the whim of nature.  But here in Central Florida, a combination of consistent precipitation and an abnormally mild 2010/2011 winter season has resulted in a bumper crop of backyard bananas!

Two years ago, I decided to grow two different types of bananas in my suburban Florida yard.  The first variety I selected was the readily available Cavendish.   This banana stalk is short, stocky and very resistant to wind damage and afternoon summer thunderstorms.   Our second variety is the Williams banana; a taller plant with larger, more traditional fruit.  I’ve learned that my patch of Bananas enjoy all types of natural mulch including grass clippings and dead leaves trimmed from the plant itself.

The bananas are revealed as the pod leaves pull back and fall off.

With regular water and nutrition, the banana plant will eventually push out a flower or large pod with a purplish hue.  The smooth waxy sheath of the pod will slowly curl up and fall away one by one revealing the juvenile bananas within.   I like to wait until the green bananas fill out and the sharp flat edges begin to round out and smoothen.   (I’ve read that waiting too late to cut the stalk can result in a starchy tasting fruit!)     My last step in this process is hanging the severed banana stalk outside within our lanai area.   While warm and well lit, it is out of the direct afternoon sun.  As the green color begins to blush to yellow, they are ready to bring inside and enjoy.

Besides adding a uniquely tropical flair to your landscape, what are the benefits of growing bananas?   We’ve all heard the adage “an apple a day keeps the Doctor away.”   A more accurate version might be that a diet that includes the banana will offer more health advantages than it’s round red cousin.  Many of us know that the banana is a great source of potassium.  But did you know it aids digestion, is a better energy boost than sweet snacks and can help you avoid ulcers?

This isn’t the first time that the Travel Morsels blog has focused on the banana.   We fell in love with Bananas Foster on a trip five years ago to New Orleans.    Additionally, one of my favorite fish recipes is highlighted in our banana wrapped fish post.    Today, we are pleased to share a proven recipe for Banana Bread.   With over 200 frozen bananas in the freezer, I suspect we’ll come up with additional recipes for this tasty tropical treat in the Spring and Summer months ahead!

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BANANA CAKE

1-1/2 cups mashed banana

1 cup chopped walnuts or pecans

1 tsp banana extract

1 tsp vanilla extract

3 cups flour

1 tsp baking soda

1 tsp salt

1-1/2 cups sugar

1-1/4 cups vegetable oil

3 eggs

 

Heat oven to 325 degrees. Grease a bundt pan. In a bowl mix together banana, nuts, vanilla, and banana extract. In a seperate bowl sift together flour, baking soda and salt.

 

Using an electric mixer beat the sugar, oil and eggs in a large bowl. Add in the dry ingredients and beat until combined. Fold in the banana mixtue.

 

Scrape the batter into the prepared pan. Bake 1 hour and 25 to 30 minutes or until toothpick inserted into the center comes out clean. You may place foil over top of banana bread during baking to prevent over browning.

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Mile High Flavor in Denver – Porktastic!

1500 Curtis Street - Denver CO

You can definitely find “mile-high” flavor in the city of Denver.   While I frequently receive restaurant tips from the hotel concierge or via websites such as Trip Advisor or Urban Spoon, on a recent trip to Denver I knew just where to go courtesy of Guy Fieri of Food Network’s “Diners, Drive-Ins and Dives.”   

 

Denver's historical Larimer Street in the "LoDo" district

Guy’s “Porktastic” episode highlighted an award winning restaurant in the LoDo (lower downtown) neighborhood called Sam’s No. 3 Diner.    I learned that Sam’s was the third Coney Island style establishment opened by Sam Armatas and they have been doing it right since 1927.   In fact, three of Sam’s grandsons are still involved in the No. 3 Diner.    This restaurant was a short and pleasant August morning stroll from my hotel just two blocks away on California Street. 

 

Their specialty is the Colorado pork green chili and it can be sampled in several of Sam’s menu selections.  This morning, I decided on the Denver Skillet that begins with a mountain of home fries, is complimented with ham, onions, bell peppers, cheddar cheese and finally topped with Sam’s “kickin’ pork green chili” and two over-easy eggs.   What a way to start my business day!  

 Understandably, this outstanding diner is a favorite of locals and visitors alike.  Rather than having to experiment and reinvent a recipe for the pork green chili, we were thrilled to find that the owner’s of Sam’s No. 3 have supplied the secret formula to the good folks at Food Network.    See below and ENJOY! 

 

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COLORADO PORK GREEN CHILI BREAKFAST SKILLET

 

5  (4-1/2 oz) green chiles

3 sticks butter

3 lbs. pork, cut into small cubes (I used pork tenderloin)

2 large onions, chopped

2 tsp salt

1-3/4 tsp black pepper

1-3/4 tsp dry mustard

2 tsp dried oregano

2 tsp garlic powder

6 large fresh tomatoes chopped

2 (14-1/2 oz) cans diced tomatoes

1 to 3 jalapenos, diced

1 cup flour

8 cups chicken broth

 

Melt butter in a large pan and add the cubed pork. Cook about 15 minutes, then add onions and spices. Cook on low heat, stirring occasionally. When pork has cooked through, add the fresh tomatoes, undrained canned tomatoes, green chiles and jalapenos. Cook for 5 minutes.

 Add 8 cups chicken broth. Bring to a boil.

In a seperate pan melt butter, then whisk in flour. Cook the roux until it becomes a light brown color.

 

Slowly add the roux to the chili, stirring constantly. Once roux is completely incorporated and chili has thickened, remove from the heat. Taste to see if it needs more salt. If the chile is too thick you may thin with more chicken broth.

 

The chile may be served by itself as soup. Or try it on a breakfast skillet or a baked potato.

 

 

 

 

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There’s Something Tasty in Denmark!

Our Meyer Lemon tree

The subject of our third “tropical home harvest” is the versatile Meyer Lemon.  Each Fall, we anxiously wait for our fruit to begin the blush from green to brilliant yellow.  Our tree is very attractive in its own right and the late spring blooms are both fragrant and pleasing to the eye with a slight purplish hue running through the flower.   I’ve learned that what we call the Meyer Lemon is actually a cross between a true lemon and an orange! 

 I was first introduced to the Danish

Nyhavn harbor - Copenhagen Denmark

Æbleskiver (or ebelskiver in English) during a business trip to Copenhagen.  The Strand hotel near the Nyhavn harbour offered a delightful breakfast buffet every morning and the danish do know how to make tasty pastries.  (However, don’t ask for breakfast “danish” at the bakery shops as the Danes don’t use that familiar label as we do in the USA)   For the uninitiated, an ebelskiver is a traditional Danish pancake that is round in shape but light and fluffy like a popover.  

 

Our Ebelskiver pan

Ebelskivers are prepared on your stove top using a unique pan with spherical indentations.   We found this pan at Williams & Sonoma and you will also need two wooden skewers.  With a bit of skewer practice, you’ll learn how to turn these little pastries maintaining the characteristic round shape.   Years ago, the traditional ebelskiver was filled with apples but any type of filling is appropriate in Denmark these days.  In fact, the preferred filling at my hotel seemed to be the lingonberry but my personal filling favorite is . . . .  you guessed it – Lemon curd! 

 

If you have an abundance of lemons, you can enjoy the flavor year-round by making lemon curd and storing in a freezer.   Shake up your breakfast routine by including the tasty ebelskiver!  

 

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Ebelskivers

 

1 cup flour

1-1/2 tsp sugar

½ tsp baking powder

¼ tsp salt

2 large eggs separated

1 cup milk

2 Tbsp unsalted butter, melted and slightly cooled

½ tsp vanilla extract

 

In a large bowl, whisk together the flour, sugar, baking powder, and salt. In a small bowl, lightly whisk in the milk, melted butter, and vanilla extract. Add the yolk mixture to the flour mixture and, using a wooden spoon, stir until well blended. The batter will be lumpy.

 

In a clean bowl, using an electric mixer on high speed, beat the egg whites until stiff, but not dry, peaks form. Using a rubber spatula, fold about one third of the egg whites into the batter to lighten it, then fold in the rest just until no white streaks remain. Use the batter right away.

 

To cook ebelskivers, heat and butter the pan. When the pan and butter is hot add 1 Tbsp. of batter to each indentation of the pan. Now place 1 tsp. of your favorite filling on top of batter. Then add one more Tbsp of batter on top of the filling. Cook the first side until bubbles rise from the centers of the pancakes and they are lightly browned and crisp on the bottom. Flip the ebelskivers using 2 wooden skewers on opposite sides of the ebelskiver. Cook the second side about 3 minutes longer. Use skewers to transfer the ebelskivers to a plate and dust with powdered sugar or cinnamon sugar..

 

Makes about 21 ebelskivers.

 

Note: Ebelskivers can be either sweet or savory. You may fill them with fruit jam, Nutella, lemon curd, caramel, cheese or meat. If you are making savory ebelskivers omit the vanilla.

 

 

 

Lemon Curd

 

5 egg yolks

1/3 cup fresh lemon juice

Lemon zest from the lemons

1 stick butter, cut into pieces

Pinch salt

 

In a double boiler bring water to to a simmer. Combine egg yolks and sugar in a bowl and whisk until completely smooth. Add juice and zest to egg mixture and whisk smooth. Place mixture in double boiler and continue whisking until thick, approximately 8 minutes. The mixture will be light yellow and will coat the back of a spoon. Remove from heat and strain the mixture to remove the zest and any lumps that may have formed. Stir in butter until melted. Pour into a container and cover by laying a layer of plastic wrap directly on the surface of the curd. May be refrigerated for up to 2 weeks or freeze.

 

 

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Our Tropical “Home Harvest” – Key Limes!

Continuing the focus on our “tropical home harvest”, this post finds us with an abundance of ripe Key Limes.   The blooms set in the spring with a plentiful six-month supply ranging from July to December.   I’m currently filling a 5-gallon bucket with newly ripened key limes almost every other week.   (My friends, family and co-workers anxiously await this time of the year!)

We enjoy vacationing and fishing in the Florida Keys and it seems almost every restaurant along A1A offers Key Lime Pie as a finishing touch.   After one such trip, we pulled over to a nursery in Homestead and purchased a tree for our

The Key West Lighthouse

own side yard.   It  is eight years old now and easily 12’ tall; perhaps the largest such Key Lime tree that I’ve ever come across.   Courtesy of several tropical storms, the twisted shape of the tree leaves a lot to be desired but the ability to produce a bountiful harvest has never been a problem.

After lots of experimentation, we’ve come up with a terrific Key Lime Pie recipe that we shared in an earlier Travel Morsels post.   But key lime juice isn’t just for desserts.   Several Cuban recipes call for a key lime based marinade that is a terrific accent with both pork and beef.   Sometimes we decide to leave the touristy Duval Street scene and eat instead with the locales.   A good choice is

The El Siboney restaurant

the El Siboney Restaurant on the corner of Catherine and Margaret Streets – just a few blocks away from the southern-most point in the United States.   It is easy to believe that you are only 90 miles away from Havana when you have a meal at this outstanding AND affordable Cuban restaurant.

A staple of almost every Cuban restaurant that I have visited is the Palomilla steak.   While you might get a workout in the kitchen as you pound your sirloin steak in the thin, traditional manner, I think you will find that the effort is worth it once you taste the following recipe.

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Palomilla Steak

1 lb sirloin steak

2 limes (juiced which equals about 2 Tbsp)

2 garlic cloves, minced

salt and pepper

2 Tbsp butter

2 Tbsp olive oil

Cut sirloin steak into 4 pieces. With a meat mallet pound both sides of meat until 1/4 inch thick. Place meat in a shallow dish, and pour lime juice and minced garlic over steak. Let steak marinate for 1 hour in the refrigerator.

 

Prepare onion topping:

 

1/2 cup sweet onion

1 Tbsp finely chopped Italian parsley

1 lime, juiced

 

In a small bowl mix together the onion, parsley and lime juice. Set aside.

 

Remove steak from refrigerator and pat dry with paper towel. In a frying pan add olive oil and melt butter until hot. Brown steak quickly on each side. Should take about 3 minutes on each side.

 

Place steak on serving plate and cover top with onion, parsley mixture. You may serve with black beans, rice and fried sweet plantains.

 

 

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Our Tropical “Home Harvest” – Allspice!

While our Central Florida home sits on a modest sized lot, we have managed to squeeze in a wide variety of edible fruit and spice trees within our side yards.  Although recent winters have made the gardening hobby a little more challenging, we’re now enjoying the fruits of our labors this late September. This post will be our first “tropical home harvest” feature as our mango and allspice tree have already supplied us with a bountiful yield.   Our Key Limes conveniently ripen over an extended period from mid-summer to December and we will likely pick our first fruit from the Ruby Red Grapefruit tree sometime in late October.  The Meyer Lemon tree will quickly follow.   The next two home harvest posts will focus on our mini-Banana plantation (our first bunch of the year JUST opened) as well as thirteen thriving Pineapple plants.   We’ll finish this series of posts with our three varieties of Oranges which sweeten nicely just after the new year.   While not exactly a “Victory Garden”, we still have fun coming up with new uses and menu ideas for our yield of tropical fruits and spices.

Jamaica's popular Dunn River Falls

Christopher Columbus actually found the Allspice tree growing on the island of Jamaica during his second voyage to the America’s.   Allspice remains one of the principal ingredients of the Caribbean cuisine as it is widely used in jerk seasoning (as posted in this article following our May visit to Ocho Rios).   Three years ago, we found a plant for sale by a nursery specializing in exotic flowering and fruit trees of the tropics.   We found a spot to plant it on our side yard.   It is already 7’ tall and when all is said and done, we will likely end up with enough dried allspice berries to fill up a gallon milk jug.

Allspice berries drying beneath the Florida sun!

Once a week from mid-September to early October, we pick the allspice berries as they begin the “blush” from green to purple/black.   We constructed a rudimentary drying tray which seems to do the trick nicely after a week beneath the hot Florida sun.  

Over the centuries, Allspice has found a place in kitchens from the Middle East to sausage makers in Germany.   With the holidays right around the corner, you will find that just a bit of allspice makes a perfect accent to this Oatmeal cookie recipe.

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Oatmeal Cookies with Brown Butter Icing

Cookies

½ cup butter (softened)

½ cup vegetable shortening

1-½ cups brown sugar

2 eggs

½ cup buttermilk

1-¾ cups flour

1 tsp baking soda

½ tsp salt

1 tsp baking powder

1 tsp ginger

1 tsp nutmeg

1 tsp cinnamon

1 tsp ground cloves

½ tsp ground allspice

2-½ cups quick cooking oatmeal

1 cup raisins

¾ cup chopped walnuts

2 tsp vanilla

Preheat oven to 350 degrees.

Line baking sheet with parchment paper sprayed with a nonstick cooking spray.  With mixer, cream together butter, shortening, and sugar in a bowl until light and fluffy.  Add eggs and vanilla.  Beat until mixture is a light color. Add buttermilk.  In a separate bowl sift together flour, baking soda, baking powder, salt and all the spices; mix into creamed mixture.  Add oatmeal, walnuts, and raisins and mix until combined.  Drop by rounded spoonfuls onto cookie sheet.  Bake 12 to 15 minutes.  Remove cookies from oven.  Let cool a couple of minutes on baking sheet.  Place cookies on a cooling rack.  Drizzle with brown butter icing. (recipe to follow)

 

Brown Butter Icing

½ cup softened butter

3 cups powdered sugar

1 tsp vanilla

Water

In a small saucepan heat the butter over medium heat until golden brown, stirring occasionally.  Constantly watch the butter because it can burn quickly. Remove saucepan from heat, stir in 3 cups of powdered sugar and vanilla.  Stir in enough water to make a drizzle over cookies.

Note:

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If using whole allspice there are different ways to grind the berries.  I use a pepper grinder but you can also use a coffee grinder, or mortar and pestle.

- This adaptation is based on a Paula Dean recipe.

 

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A Trip to the Italian Market

Mazzaro's Italian Market - St. Petersburg FL

All great vacations must ultimately come to an end.   There are jobs, families and responsibilities waiting for us once we return home.   For the two of us, one of our favorite souvenirs is recreating memorable dishes that we’ve enjoyed during our various wanderings.   I consider such meals as travel photographs for the taste buds! It is a terrific way to stir fond memories of vacations past.

We don’t know when we’ll return to Italy, but we’ve discovered two Italian markets that make it a little easier to return to it’s fabulous cuisine.   Mazzaro’s Italian market is located in an area of St. Petersburg more focused on home design and remodeling centers than to culinary pursuits.   The 22ndAvenue

Mazzaro's fresh pasta case

North location is dominated by the Home Depot and Lowe’s stores across the street from one another as well as various kitchen design centers and granite/marble stone distributors.   Nevertheless, a parking place on Saturday morning is a hard thing to find as you approach the Mazarro’s complex.

What started as a location for fresh roasted coffee and delicious deli sandwiches has exploded to become one of the Tampa Bay area’s favorite food destinations.   The very freshest meats can be purchased from their traditional butcher counter.   The cheese room maintains a staggering selection from not only Italy but all over the globe offering several selections from small farms that you will never have heard of.   When hosting family get-togethers, we frequently roll our own pasta and use the freshest produce picked up that morning at one of the farmer’s markets in our locale.   But honestly, our schedule is like any other household in America.   When you don’t have the time on a busy weekday to labor in the kitchen, it is reassuring to know that a neighborhood Italian market can supply fresh or dried pasta in every conceivable variety, fresh Italian sauces and olive oil. In fact, during our last visit two Saturday’s ago, it seemed that three out of four shopping carts contained Mazzaro’s delicious pre-prepared meals in them.   Those dinner guests may never know the difference and a lot of time was saved by the host!

Butcher counter at Eataly's - NYC

It has been my good fortune to eat at several fantastic Italian restaurants in New York City.   One of my favorites is the cornerstone of the Lidia Bastianich restaurant empire; Becco’s on 46th street in the theatre district.   Thankfully, it is also kind to the business traveler’s per diem.   When I learned that she had teamed up with Mario Batali to introduce the 50,000 square foot Eataly Italian market in the New York City Flatiron district . . . well, I just had to check it out!   Eataly is part grocery store, part food court and even learning facility, this ambitious center is now the largest gourmet Italian food and wine marketplace in the world.   It has just celebrated it’s 1st year in operation and people still line up to get inside.

If you can’t jump on a plane to Italy, the following classic recipes aren’t a bad substitute.

 

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Ziti

1 pound of ground beef or Italian sausage

1 pound of cottage cheese

2 large eggs, lightly beaten

1-1/2 cups grated Parmesan cheese

Salt

1 pound ziti

5 cloves of garlic minced

1 28 oz can of tomato sauce (or fresh tomato sauce)

1 tsp dried oregano

½ cup chopped fresh basil

1 tsp sugar

Pepper

¾ tsp cornstarch

1 cup heavy cream

8 oz mozzarella cheese cut into ¼ inch cubes

Preheat oven to 350 degrees. Whisk cottage cheese, eggs, and Parmesan together in a medium bowl and set aside. Bring water to a boil, stir in pasta and 1 Tbsp salt. Cook pasta for 5 to 7 minutes. The pasta will not be done at this point but will finish cooking in the oven. Drain pasta and leave the pasta in the colander.

Brown ground beef in a 12 inch skillet.  When meat is almost cooked add garlic and finish cooking the meat and garlic.  Drain the grease from the skillet and add tomato sauce, diced tomatoes, and oregano.  Simmer for 10 minutes.  Remove from heat and add basil, sugar and season with salt and pepper to taste.

Stir cornstarch into heavy cream in a small bowl, transfer this mixture to the now empty pasta pan.  Bring this mixture to a simmer and cook until thickened, 3 to 4 minutes.  Remove pot from heat and add cottage cheese mixture, 1 cup tomato meat sauce, and ¾ cup of mozzarella, then stir to combine.  Add pasta back to pan and stir until pasta is thoroughly coated.

Transfer pasta mixture to a 13×9 inch baking dish and spread remaining meat sauce evenly over pasta.  Sprinkle remaining mozzarella and parmesan cheese over the top.

Cover baking dish with foil.  Bake for 30 minutes covered.  Remove foil and continue baking another 30 minutes until the cheese is bubbling and starting to brown.  Cool for 20 minutes before serving.

Note:

You may make this dish up one day in advance before baking it.  Store in the refrigerator and bake for 40 minutes before removing the foil then 30 minutes uncovered.

It will also freeze well.

 

Manicotti

Cheese Sauce

¾ cup milk

½ cup whipping cream

3 cups Pecorino Romano cheese, grated

1 Tbsp fresh chopped basil leaves

2 Tbsp olive oil

1 lb mild Italian sausage, casings removed

1 shallot, minced

2 cloves garlic, minced

¼ tsp pepper

¼ cup white wine

¾ cup frozen peas

½ cup ricotta cheese

12 manicotti shells

1 (26 oz) jar marinara sauce

2 cups shredded mozzarella cheese

Preheat the oven to 350 degrees. Spray a 9×13 baking dish with nonstick cooking spray.

For the cheese sauce: In a medium saucepan bring the milk and cream to a simmer. Reduce heat to low. Add Pecorino Romano and whisk until the cheese is melted and the sauce is smooth. Remove the pan from the heat and stir in basil. Set aside.

In a large skillet, heat 2 Tbsp of olive oil, add sausage, shallots, garlic and pepper. Cook until the sausage is cooked through, breaking the meat into small pieces as it cooks. Add the wine and deglaze the bottom of the pan. Add the peas, ricotta and 1 cup of the cheese sauce. Remove from heat.

Bring a large pot of salted water to a boil. Add the pasta and cook for 7 to 8 minutes. Drain pasta. Stuff pasta with sausage mixture.

Spread half of the marinara sauce over the bottom of the prepared baking dish. Pour the remaining marinara sauce of top of the filled shells. Spoon the remaining cheese sauce on top and sprinkle with mozzarella. Bake for 30 to 35 minutes until it is bubbly and golden brown.

Note:

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you may substitute frozen chopped spinach for the peas. Squeeze the water from the thawed spinach.

-this recipe is based on a Giada De Laurentis recipe

 

Marinara or Spaghetti Sauce

1/3 cup chopped onion

4 cloves garlic, crushed

1-½ tbsp olive oil

1-15 oz can tomato sauce

1-6 oz can tomato paste

½ cup water

1-½ tsp sugar (more if needed)

¾ tsp oregano

¾ tsp salt

¼ tsp pepper

1 bay leaf

1 Tbsp fresh Italian parsley, chopped

In a heavy pan cook onion and garlic until soft. Add tomato sauce, tomato paste and rest of ingredients. Simmer for at least one hour. Remove bay leaf and stir in chopped parsley. Make approx. 3 cups of sauce.

Meat Sauce

Brown 1 pound of ground beef along with the onion and garlic. Drain grease from pan. Follow ingredients and instructions from above.

 

Meatballs

4-½ pounds of ground beef

1-½ pounds of ground pork or (¾ lb of ground pork and ¾ lb of mild Italian sausage)

3 cups fresh white bread crumbs

¾ dry bread crumbs

4 Tbsp Italian parsley, chopped

1-½ cups Parmesan cheese, grated

3 tsp salt

1-½ tsp pepper

3 eggs, beaten

Pulse white bread in food processor until you have fine bread crumbs. Mix all the ingredients in a large bowl. Using a ¼ cup ice cream scoop to evenly measure the meatballs. With wet hands roll into meatballs. Place meatballs on a parchment lined baking sheet. Place in freezer until frozen. Remove meatballs from baking sheet and place in a freezer bag. Store in freezer until ready to use.

When you are ready to use the meatballs, brown in a skillet then place in sauce to simmer for 20 minutes.

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The Timeless Tuscan Harvest

Our "home base" of Siena - the Tuscan region of Italy

Later this month, the grape harvest in Italy will begin as it has for centuries. Agriturismo. I speak no Italian but nevertheless understand this phrase perfectly. Vineyards extending to the horizon, rolling landscapes, olive groves, picturesque hill towns with impossibly ancient medieval walls and gates . . . these are but a few of the word pictures that apply to the agricultural region of Italy known as Tuscany. The friendly people, the villages and the wonderful food will always be a part of my memory.

Our long-awaited trip to Italy began in Florence without luggage. As we were assured by the Air Italia Service Manager that our suitcases would be forwarded to our Siena hotel the next morning, we decided to go ahead with our train ride and settle in for some much needed sleep. Early the next morning, we had reservations for a very different sort of train ride. Weeks earlier, we had purchased two seats on the “Treno Naturo.” Yes, that’s right – the Nature Train.

Boarding the "Treno Naturo"

What we thought would likely be a touristy experience turned out to be a family outing for Italian city dwellers from Perugia, Terni, Rome and other large cities to the south.  As it turned out, we were the only Americans on the tour.  A smiling Italian couple nudged their granddaughter across the aisle to introduce herself using the English she had learned from school. “How do you do?  My name ees Maria-Claudia and I haff a leetle puppy.” As we conversed with Maria-Claudia, her grandmother was beaming proudly. We traversed through the beautiful Val ’d Orcia and stopped at the village of Castellano Piano for lunch. Alas, as we returned to our hotel we found that we STILL had no luggage.

Suitcases finally arrived to our room on our third day in Italy. We unpacked and then headed north to Fattoria di Corsignano for our cooking class. Agriturismo. I think the phrase must have been invented at this charming property. Elena and Mario were wonderful hosts as we toured a working vineyard and learned to make and roll our own pasta in the traditional manner. A delightful wine tasting by the swimming pool gave us a new appreciation for Chianti and the Vin Santo which we dipped biscotti cookies into. We were given Elena’s wonderful recipes and I’m particularly fond of Quadrotti (square pasta) with Sausage and Mint.

Elena carefully measures the flour

Whether the pecorino cheese in Pienza or the classic Italian butcher shop in Greve, the gelato adjacent to the Plaza del Campo in Siena or the bruschetta drizzled with olive oil in Montepulciano, the wonderful ingredients and flavors of Italy were always within reach.

As we returned home, we have discovered several convenient ways within the USA to re-experience our Tuscan vacation. But that is another post and I’d kindly suggest that in the meantime, you try the following Tuscan recipe that we now enjoy on our own dinner table. 

Elena's pupils knead their dough

 

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Quadrotti (Square Pasta) with Sausage & Mint

Cutting the square pasta

Pasta

2-1/2 cups flour

3 egss

1 tsp olive oil

Combine the eggs, flour and olive oil until well blended. If the dough is too wet  gradually add a small amount of flour. If the dough is too dry, gradually work in a little water. Spread a little flour on your work surface and knead until the dough is a consistent color and texture. You will knead the dough for 5 to 10 minutes.

Form the dough into a ball and cover with a damp cloth. Let dough rest for 30 minutes. Cut dough into 4 equal pieces. Take one piece of dough and guide through the pasta roller. Start with the largest setting and working down to the thinnest setting. Always keep the portion of dough that your are not using under the damp towel so that it does not dry out.

Cut rolled dough into squares.

Sauce

1 lb of mild Italian sausage

5 fresh tomatoes

1 onion, minced

1/4 cup white wine

1 Tbsp of fresh mint, finely chopped

3 Tbsp olive oil

salt and pepper

grated Parmesan cheese

Saute sausage and onions, breaking the sausage into small pieces. When sausage is cooked through deglaze pan with white wine. Simmer for 4 to 5 minutes. Add the tomatoes and olive oil to the pan and let cook until the tomatoes are soft, about 6 to 7 minutes. After the tomatoes are cooked add the mint and remove from heat.

Fill a large pasta pan with water and 1 Tbsp of salt. Bring the water to a boil. Cook the square pasta until al dente (approx. 4 min.) Drain pasta but reserve about a cup of the pasta water in case you need to add more liquid to your sauce.

Turn the heat back on under your sauce. Stir in the drained pasta. Heat through. Add salt and pepper to taste. If the sauce is too dry add a little of the reserved pasta water. Serve with grated Parmesan cheese.

Note:

-The recipe calls for VinSanto but you can use white wine. VinSanto is an Italian dessert wine.

-If you don’t have time to make your square pasta, cook lasagna noodles and then cut into squares.

Quadrotti with Sausage & Mint !

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I Went to School In San Francisco

The quintessential San Francisco view from Alamo Square

Everywhere you look there are signs of going back to school. Yes, it is indeed that time of year again.  Back to school specials in the newspapers, sales racks in the department stores and pre-season football predictions abound.  Could summer really be drawing to a close?

I’ve heard it said that despite your age you can always learn something new.   With that optimistic thought in mind, we planned a leisure trip to San Francisco to revisit one of my favorite areas in the USA but to also participate in two separate culinary learning experiences during our vacation.   After all, the dining options in this city are almost limitless.   Shouldn’t there also be cooking classes available to the public?

The California Culinary Institute - San Francisco

I am in luck!   The California Culinary Academy offers a wide array of hands-on cooking classes at affordable prices.   At the conclusion of our three-hour course, we learned how to prepare cheesecakes, custards and crème.   In fact, the 2011 Master Chef “non-professional” one day cooking courses are now posted on the CCA website.

What would a trip to the San Francisco bay area be without a visit to the wine region of Napa Valley and Sonoma?   We arrived at Sonoma and worked up a good appetite strolling around the central square.   As lunch time approaches, we

Sonoma California

witness quite a crowd at the Sonoma Cheese Factory and decide that their variety of sandwiches are simply too enticing to pass up.   You can either dine inside or enjoy the weather as we did outside on the patio.   Following our lunch, we made a short jaunt over to the Sebastiani Vineyards & Winery.   The tasting room and hospitality center is a terrific way for the novice to be introduced to California wine-making.

The next day, we traveled on to Helena California to attend a lecture at the Culinary Institute of America at Greystone.   From the home cook wishing to pick up new perspectives on meal preparation to the devoted “foodie”, there are classes, cooking demonstrations and lectures for everybody.   Their informative website will help you plan and optimize your visit.

The Culinary Institute of America at Greystone

We’ve assembled a few of the recipes that we continue to enjoy resulting from our San Francisco vacation.   I hope they will become some of your favorites too?

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  *  MORE San Francisco Photos 

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Creme Brulee

 

1/2 cup whole milk

1-1/2 cups heavy cream

2/3 cup sugar

pinch of salt

1 tsp vanilla

6 egg yolks

1/4 cup sugar (for brulee)

Preheat oven to 300 degrees. Combine the milk, cream, sugar and salt in a small saucepan. Heat until it reaches the boiling point. In a separate bowl, whisk the egg yolks briefly.  Add the cream mixture slowly into the yolks, whisking  with each addition.  Add vanilla to mixture.  When all is blended strain through a fine sieve. Pour the custard mix evenly into 8  (4 oz) shallow ramekins about 1 inch high. Bake in a water bath for 35 to 45 minutes, until centers are softly set. Remove from oven and cool in water bath until comfortable to handle. Place in refrigerator to chill thoroughly. These can be stored for 1 to 2 days before serving.

To serve, sprinkle the top of each dish with about 1-1/2 teaspoons of sugar and torch to caramelize. More sugar can be used for a thicker caramelized layer. If you don’t have a butane torch you can use the broiler on your oven, however you won’t achieve as good of results.

Note: A few things I learned from my class in San Francisco include 1) Always use Philadelphia brand cream cheese, 2) the pastry chef preferred Madagascar vanilla, 3) Eggs and cream cheese should always be brought to room temperature before mixing, and finally 4) The preferred brand of chocolate is Callebaut.

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Please visit our previously posted cheesecake recipe!

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Pastry Cream

2 cups half and half

½ cup sugar

Pinch salt

5 large egg yolks

3 Tbsp cornstarch

4 Tbsp cold unsalted butter (cut into 4 pieces)

1-1/2 tsp vanilla

Heat half and half, 6 Tbsp sugar, and salt into a medium, heavy bottom saucepan. Stir occasionally and bring to a simmer, dissolving the sugar.

Whisk the egg yolks in a bowl. Whisk in the remaining 2 Tbsp of sugar. Continue whisking until sugar has dissolved and the mixture is creamy. Now whisk in the cornstarch until the mixture turns a pale yellow and is thick.

When the half and half mixture reaches a simmer gradually whisk the simmering half and half into the yolk mixture to temper. Return the mixture to the saucepan and bring back to a simmer, whisking constantly until mixture is thick about 30 seconds. Remove from heat and stir in butter and vanilla. Strain the pastry cream through a mesh strainer set over a bowl. Place plastic wrap directly on top of pastry cream to prevent a skin from forming. Refrigerate until cold, at least 3 hours or up to 2 days.

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Home-Cooked Goodness . . . in Indiana!

As we slowly drive north from Ft. Wayne Indiana, we suddenly have the feeling of traveling back in time. Shipshewana Indiana is just such a place. Make no mistake, it has been fully “discovered” as lots of tourists and Indiana natives alike make regular pilgrimages to this Amish community hoping to recapture memories of a bygone era. While the simple life on the farm, of home-cooked meals and horse-drawn carriages seems quaint to us, it is a regular way of life for the Amish community that make Shipshewana Indiana their home.

A good place to begin a visit to this north Indiana town may be the Blue Gate restaurant. I’ve heard it said that a blue gate at the front of an Amish house signifies the “availability” of a young maiden for courting. While I can’t be sure about that legend, I can confirm that you will find fresh and regionally grown ingredients in your meal. On our arrival, we noted a long line of people waiting for a date with fried chicken, open-faced roast beef sandwiches, chicken and dumplings and other typical staples from this Midwestern Amish menu. We certainly weren’t disappointed as everything was delicious.

Our modern society is beginning to question the rationale of shipping food great distances as well as the health implications of using preservatives and chemical additives. The Amish diet is a simple and effective way of providing both sustenance and good tasting meals for the hard-working farm family. It would seem that the Amish never abandoned the “slow food” movement that is suddenly becoming such a hot topic in our “modern world?”

As we’ve had the good fortune to visit several fine Amish restaurants over the years, including the previously posted Yoder’s restaurant in Sarasota, I have submitted a few of my personal favorites. While variety may be the spice of life, it always feels good to pull up to the table for some old-fashioned goodness.

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Four Bean Salad

1 (15 oz) can green beans, drained

1 (15 oz) can yellow wax beans,drained

1 (15 oz) can butter beans, rinsed and drained

1 (15 oz) can kidney beans, rinsed and drained

1 stalk celery, chopped

1/2 green pepper, chopped

1 cup sweet or red onion, chopped

Dressing

1 cup white wine vinegar

1 cup sugar

1/2 tsp salt

1/4 tsp pepper

1/2 tsp celery seed

1/4 cup vegetable oil

In a large mixing bowl whisk together all the ingredients for the dressing.

Add to bowl all the beans and chopped vegetables. Stir to coat all vegetables.

Cover and refrigerate for several hours. Stir bean salad periodically to keep the vegetables coated with the dressing.

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Sugar Cream Pie

1 unbaked pie shell

3/4  cup white sugar

3/4 cup brown sugar

1/4 cup flour

pinch of salt

1 tsp. vanilla

1 egg

2 cups half and half

1 Tbsp butter, cut into small pieces

cinnamon

Preheat oven to 450 degrees

In a blender add white sugar, brown sugar, flour, salt, vanilla, egg and half and half. Blenderize till smooth.

Pour mixture into a pie shell. Dot with small pieces of butter. Sprinkle with cinnamon.

Bake in preheated oven for 15 minutes then reduce to 350 degrees for 45 minutes.

Note: If pie starts to brown too much cover with foil while baking.

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Perfect Roast Beef

3 lb rump roast

3 tsp Kosher salt

pepper (coarsely ground)

1 Tbsp oil

With oven rack in the middle position, preheat oven to 250 degrees. Season the meat liberally with salt and pepper. Heat oil in a dutch oven till hot. You will want to hear a loud sizzle when you put the roast in the pan. Sear the roast till brown on all sides, about 2 minutes per side. 

Transfer the pan to the oven and cook uncovered, until and instant read thermometer inserted into the thickest part of the roast reads 110 degrees. This should take around 45 minutes to 1 hour. Increase the oven temperature to 500 degrees until internal temperature of roast reaches 125 degrees for medium rare, 130 degrees for medium. Cooking times will vary depending  on the size  and shape of the roast, however, start checking the temperature of the roast in 10 to 20 minutes. Remove roast from pan to a cutting board. Tent the roast with foil and let stand for 20 minutes. Slice and serve.

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Chicken and Noodles

Chicken Stock

1 whole chicken

½ large onion

2 stalks celery

1 large carrot

2 bay leaves

1 tsp salt

Pepper

Place chicken in stock pot and cover with water. Add other ingredients and cover pot. Bring to a boil and then reduce to a simmer. Simmer until the chicken is done and tender, about 2 hours.

Remove chicken from pot when done, let cool. Remove vegetables from stock and strain the stock to remove any particles. When chicken is cool enough to handle, pull the chicken from the bones. Remove skin and any fat from the meat.

Noodles

½ cup egg yolks

½ tsp salt

½ cup milk

2 cups flour plus more for rolling out

In a large bowl beat egg yolks, salt and milk with a fork. Slowly add in the flour, stirring until a thick dough forms. On a floured surface knead dough till smooth. Roll dough as thin as possible with rolling pin. Let dough dry for 2 hours, and then cut into 2 inch wide long strips. Take strips and turn over, let other side dry, approximately 2 hours or until noodle dough is dry enough to cut with a knife. Stack 2 or 3 noodle strips on top on one another, and cut with a knife, the desired width of noodle. At this point you can cook the noodles or continue to dry on your countertop.

To cook noodles, bring stock back to a boil. Stir noodles into boiling stock and add deboned chicken. Boil for 10 minutes or until noodles are tender. Season with additional salt and pepper if needed.

Note:

-My family served chicken and noodles with mashed potatoes and a vegetable

-You can easily adapt this recipe into Homemade Chicken Noodle Soup. After stock has been made, vegetables and chicken removed, strain the stock. Add sliced carrots and celery to stock and cook until vegetables are tender. Add noodles to boiling stock, stir and add deboned and picked chicken. Cook noodles for 10 minutes or until tender, taste to see if you need more salt or pepper.

- Dried noodles freeze well for later use.

- This recipe makes approximately ¾ pound of noodles.

- If you don’t have time for making homemade noodles try Reames frozen noodles in the freezer section of your grocery store. They are quite good.

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A “Summer Pick?” Blue Ridge Cobbler!

Second Falls at Graveyard Fields in North Carolina

The Blue Ridge Parkway is certainly one of America’s treasures.   This winding road begins in North Georgia, continues through the Great Smoky Mountain National Park  and ends up 469 miles later in Virginia’s Shenandoah National Park.  Along the way, the traveler is treated to numerous vistas, hiking trails, waterfalls, and educational displays.   Thankfully, the speed limit is never more than 45 miles per hour or you might miss a special place at milepost 418.8. 

We were introduced to Graveyard Fields by our daughter and her husband who reside just east of Asheville North Carolina.   Prepared with our hiking boots and buckets, the four of us were on a mission to pick wild blueberries.    For some background, the exposed roots of overturned spruce trees from some ancient storm had once created the illusion of  a valley filled with gravestones.   Then in 1925, a massive fire burnt the vegetation of this valley right down to the ground.   The silver lining is that hundreds of wild blueberry bushes took root in the ashes and flourished in the valley’s direct sunlight which can be a rare thing in the Pisgah forest region.   National Park rangers actually have a published permit of one gallon of blueberries per Graveyard Fields hiker. Typically the berries ripen in August.  I should note that the consumption is intended for personal use only.  This is what I call an afternoon hike with a definite payoff!  

A trail also leads to a nearby stream and waterfall.  Ideal for cooling off the tired feet or relaxing on a warm rock.   (With a little imagination, I think some of the granite boulders scattered along the riverbed also resemble gravestones.) 

Trust me . . . the bushes are LADEN with blueberries!

As we enjoyed the blueberries in pancakes, muffins and the like, I wished that blueberries were a little closer to our Central Florida home.   Ah, be careful what you wish for as it may come true!     The University of Florida’s Institute of Agricultural Sciences (IFAS) has done a significant amount of research on special blueberry varieties that can thrive in Florida’s relatively moderate winters and humid summers.    We bought two blueberry bushes this week at a plant fair and were advised to plant them in raised beds with rich soil.   As a cumulation of 400 “chill hours” below 40 degrees is desirable, we are giving the plants to our niece to care for as she has richer soil and her eastern locale will guaranty cooler winter nights than our coastal residence.    We are hoping for rewarding Florida blueberry harvests in the years to come!   For now, I think you might want to try our Blue Ridge Cobbler recipe which we enjoyed the other evening.  

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Blue Ridge Blueberry Cobbler

4 Tbsp unsalted butter cut into 4 pieces

8 Tbsp unsalted butter melted and cooled

1-1/2 cups sugar

1-1/2 tsp grated lemon zest

3 cups blueberries

1-1/2 cups flour

2-1/2 tsp baking powder

3/4 tsp salt

1-1/2 cups milk

Preheat oven to 350 degrees. Place 4 Tbsp. cut up butter in a 13 x 9 baking dish and transfer to oven. Heat until butter is melted, 8 to 10 minutes.

Pulse 1/4 cup sugar and lemon zest in a food processor until combined. Using potato masher, mash blueberries and 1 Tbsp. lemon sugar together in bowl until berries are coarsely mashed.

Combine flour and remaining 1-1/4 cups sugar, baking powder, and salt in a large bowl. Whisk in milk and 8 Tbsp. melted, cooled butter until smooth. Remove baking dish from oven, transfer to wire rack, and pour batter into prepared pan.

Dollop mashed blueberry mixture evenly over batter, sprinkle with remaing lemon sugar, and bake until golden brown and edges are crisp, 45 to 50 minutes, rotating pan halfway through baking . Let cobbler cool on wire rack for 30 minutes. Serve warm and with vanilla ice cream.

Note: based on a recipe from “Cooks Country” magazine

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